Sometimes you need to stand up, write it down, shout it out, sit in, read it to someone, have someone read it to you, swim in it, boil in it, make peace with it, validate it.
Whatever "it" may be, Gene Sharp has created a brilliant resource of 198 ways to practice and nonviolent protest. We all have something we care deeply about, let's let that thing be known.
You can download the PDF here:
"Practitioners of nonviolent struggle have an entire arsenal of “nonviolent weapons” at their disposal. Listed below are 198 of them, classified into three broad categories: nonviolent protest and persuasion, noncooperation (social, economic, and political), and nonviolent intervention. A description and historical examples of each can be found in volume two of The Politics of Nonviolent Action, by Gene Sharp."